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3345 Laird Road, #3, Mississauga

2 Personal-Training Sessions or 1 Fascial Stretch Sessions at DG Full Fitness Service (Up to 54% Off)

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Extra 25% off, up to $50
Promo Code SAVE. Ends 9/17.
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Highlights

Certified personal trainer specializes in mobility training and supporting clients’ weight-loss efforts; fascial stretching alleviates aches

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
D
Davidtop reviewer helpful reviewer
7 ratings7 reviews
August 12, 2018
Very positive experience, first time trying FST and definitely noticed an improvement in flexibility after the session. Thanks Devon!
M
Meg
1 ratings1 reviews
June 26, 2016
I purchased the fascial stretching on a whim, but I will be a client for life! I was living in constant pain and stiffness for over a year and a half due to an accident, and I had yet to find any relief. With Devon's help, I am finally feeling progress and I am beyond grateful! If you have any pain, stiffness or range of motion issues, it's definitely worth seeing Devon. This is life-changing!

About This Deal

Choose from Two Options

  • C$61.50 for two 60-minute personal-training sessions (C$135 value)
  • C$51 for One 60-minute fascial stretch session (C$90 value)

Fascia: A Twisted Web We Didn’t Weave Ourselves

Massage can be more than just relaxing; it can actually correct physical issues such as chronic pain. Learn about one such issue with Groupon’s look at the fascia.

Fascia, a dense connective tissue, is essentially a net that holds in muscles and blood vessels. Similar in structure to ligaments and tendons, fascia allows muscles to slide over each other during movement, keeps organs in their place, and gives nerves a protective wrapping for when they intersect with muscles. Fascia is classified into three categories: superficial fascia is a loose layer of tissue just below the skin’s surface; deep-muscle fascia is more intricate and binds muscles together; and visceral fascia envelops organs so that they never feel lonely or afraid.

Osteopathic doctors are trained in fascia form and function, and so they gently move the body to restore full movement to fascia. Fascia-manipulation techniques typically focus on deep muscular fascia, and myofascial therapy is thought to relieve soft tissue of pain. Chronic pain can result from poor posture or misalignment, which leads to tightness, and myofascial release seeks to make fascia more pliable.

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 4 per person. Valid only for option purchased. All goods or services must be used by the same person. Appointment required. Must activate by expiration date. Must use all sessions within 30 days of activation. Merchant's standard cancellation policy applies (any fees not to exceed voucher price). May be repurchased every 365 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About DG Full Fitness Service