Can a person do boot camp or womens KB if sign up? What is the difference?
tracey g. asked on Sep 21, 2012
Hi Tracy. Yeah you can do any of the classes. The women's kickboxing is a strictly non-contact kickboxing class The boot camp we do mecidine ball, kettle bell, bag work and alot of plyometrics and body weight excerises.
clint d. from Merchant replied on Sep 21, 2012