Whether you want to lose weight, gain muscle, or just feel better training with Dignified Fitness will help you achieve that goal.
About This Deal
Each session is a private 1:1 session, programmed specifically for your goals and abilities. Both options each include a consultation session for me to understand your goals, and learn what your current abilities are as well as learning about any injuries you might have.
Need To Know
About Dignified Fitness
My love for health and fitness started when I was young. I was a star athlete in high school, a martial artist and a BMX racer. As I grew older I stopped playing the sports and gained quite a bit of weight. I lost 105 lbs and refound my passion for health and fitness. I hold a Bachelor's Degree in Exercise Science. I also am a Certified personal trainer through the National Academy of Sports Medicine. Also through the National Academy of Sports Medicine, I'm certified as a Corrective Exercise Specialist and a Sports Exercise Specialist. Today, I’ve been fortunate to turn my passion into a thriving profession. Since 2010 I’ve been working as a Certified Personal Trainer in the Sacramento area, guiding 100's clients towards a healthier lifestyle. Through my education and working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time. You've wanted it for a long time, today is the day you reach out and claim your victory!