Discipline Pilates

Macon

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In a Nutshell

Expert instructor leads classes ranging from the core-focused Bikini Series to Jump Class, which fuses Pilates Reformer moves with cardio

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person. Reservation required. New clients only. All classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Pilates combines mental toughness with physical strength, much like solving a sudoku puzzle engraved in stone.

$39 for 10 Pilates Classes ($220 Value)

Classes range from the core-focused Bikini Series to Jump Class, which incorporates cardio training and the Pilates Reformer apparatus. See the full class schedule.

Discipline Pilates

Jordana Adler, a licensed massage therapist certified by the Pilates Method Alliance, fosters wellness as much as fitness at her boutique Discipline Pilates studio. Drawing on her thorough knowledge of myoskeletal alignment and other facets of health, she can target chronic pains in private sessions or work with larger assemblies.

Her studio’s group classes strengthen participants with diverse Pilates modalities, from standing routines that promote alignment to jump intervals, which employ the reformer machine for a joint-friendly cardio workout. Postworkout, patrons can detangle muscles under the percussive Thumper massage device, which combines the precision of a machine with the comfort of a machine that has learned to bake cookies.

Customer Reviews

Great instruction, challenging yet enjoyable exercises, and a very peaceful atmosphere.
Katherine S. · April 18, 2013
Excellent workout
Andrea F. · September 15, 2016
It was a very pleasant and fun workout! She explained things so I could follow the moves. Very enjoyable!
Penny H. · August 7, 2014
Merchant Location Map
  1. 1

    Macon

    584 Arlington Pl.

    Macon, GA 31201

    +14787181499

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