Exercise brings the whole body to life—your heart begins to race, your muscles begin to contract, and your brain begins to split into three exobrains. Nothing will ever be the same after you use this Groupon.
Choose Between Two Options
- $69.99 for 5 self-defense classes (a $175 value)
- $129.99 for 10 self-defense classes (a $350 value)
Expert instructors lead women of all fitness levels through self-defense classes that teach basic strikes and evasive moves while providing a cardio and strength-building workout. See the full schedule here.
Divas In Defense
When two brothers were witness to domestic violence happening, their lives changed forever. From that moment on—and even more so when they became fathers and husbands—they were determined to do everything in their power to provide women with self-defense tools. Now that they’ve started Divas In Defense, they have put together expert teams of trainers and support staff in several states and in Mexico, all of whom share a passion for female empowerment and safety. Clients, on their quest for self-empowerment, train under expert instructors who lead women and girls aged 7 and older through self-defense classes while teaching them situational awareness, strikes, and de-arming moves while building their strength and stamina.