Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves, beside the BB gun and the cupcakes "for tomorrow." Reach that shelf using newly stretched muscles with today's Groupon: for $30, you get a five-class pass to Downtown Yoga Studio (a $67.50 value).
Downtown Yoga Studio is a sanctuary of calm, with a variety of yoga classes and expert instructors that mould muscles and tone tendons through a multitude of posture-perfecting poses that don't require saying cheese. The yogarie populates its class schedule with modalities suited for every level of practitioner, including beginner yoga, power yoga, slow flow, prenatal yoga, and more. The warm and inviting space is ideal for warming up your hamstrings with a downward dog or stretching your triceps with an upward fist pump.
Downtown Yoga Studio
When Gina Wasserlein received a Bryan Kest yoga video from a friend, she had no idea it would change her life. After practicing its routines for several months, she felt peaceful, light, and happy. Drawing upon experience from the worlds of fitness and grade-school teaching, she founded Downtown Yoga Studio to help fellow yogis unlock the joy and wisdom that lie within. Knowledge gleaned from her teaching staff and mentors such as Jonny Kest, Seane Corn and Daylene Christensen has shaped her class schedule, which explores yogic traditions such as Ashtanga and Yin Yoga. Filled with basic poses and breathing exercises, beginners’ classes build upon flexibility and calmness. Advanced practitioners can challenge their minds and bodies during hot power yoga classes, with elevated temperatures to promote cleansing and detoxification. The studio also offers Ashtanaga Mysore classes which promote a deeper sense of meditation while students practice at their own pace.
315 Pelissier Ave.
Windsor, Ontario N9A 4K8