Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with this Groupon.
Choose from Three Options
- C$45 for an initial yoga-therapy consultation (up to 60 minutes) and report of findings (C$95 value)
- C$89 for an initial yoga-therapy consultation (up to 60 minutes), report of findings, and one 60-minute follow-up visit (C$190 value)
- C$175 for an initial yoga-therapy consultation (up to 60 minutes), report of findings, and three 60-minute follow-up visits (C$380 value)
As a registered yoga-therapy practitioner, Dr. Jennifer Heard adapts yoga poses, breathing exercises, and relaxation techniques to strengthen muscles, heal injuries, and target health issues such as asthma and arthritis.
Dr. Jennifer Heard
Dr. Jennifer Heard first started looking to healthy, holistic treatments while caring for an elderly family member and her own three children. Her son's struggle with asthma and allergies prompted her to draw on her pre-med schooling as she searched for the right medications—research that solidified her preference for natural remedies over drugs. Now a registered naturotherapy practitioner with the Board of Natural Medicine Doctors and Practitioners of North America, Heard helps clients manage their weight, improve their nutrition, and soothe their stress and related ailments. She's also a registered yoga-therapy practitioner, which enables her to the traditional poses to relieve injuries and illnesses and build strength.