Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today's Groupon: for $29, you get five personal training sessions from Drake Fitness in Altadena Square (a $200 value).
Drake Fitness provides personal training and nutritional consultations in a welcoming environment. The staff meet one on one with clients to give each muscle group and fitness goal a viable opportunity to excel. During the fifth training session, a dietician provides a thorough nutrition consultation in order to help unwary diners wield silverware in the healthiest way possible. Each five-session program is an itinerary leading to lands of increased energy, improved physical appearance, and an abundant harvest of self-confidence. Muscle groups band together in the face of exercise and trainer-based encouragement. Sessions can incorporate any of the equipment available at Drake's, including dead lifting free weights or hurling kettle bells. Train to float like a butterfly with training rope and boxing equipment, or to escape quickly from bee-sting danger on the stationary bikes or step mills.
This fitness wonderland is owned by former NFL wide receiver Kevin Drake, who began his career at the University of Alabama, Birmingham, and played for teams including the Dallas Cowboys. After returning from the NFL, he created his namesake fitness facility, a non-intimidating arena where everyone from non-nimble fitness neophytes to exercise veterans as muscle-bound as a gallon of liquefied 1920s circus strongmen is welcome to come and improve their game.
This Groupon is for new clients only.
4704 Cahaba River Rd.
Birmingham, Alabama 35243-2344Get Directions