In today’s workplace, sleeveless, bicep-broadcasting business suits are a common sight, and deal-closing golf games are eschewed in favor of sweat-slicked cage matches. Get in shape to vault over the corporate ladder with today’s Groupon to DreamBodies in Bellmore. Choose between the following options:
- For $59, you get 10 boot-camp classes (a $150 value).
- For $89, you get 20 boot-camp classes (a $300 value).<p>
Fostering a positive and encouraging environment, the trainers at DreamBodies challenge clients to reach their full fitness potential through intensive, upbeat workouts. Each high-impact boot-camp session uses interval-based workouts to whip metabolisms into a calorie- and custard-burning frenzy. Trainers test the limits of endurance while offering nutritional guidance and support, furnishing handouts and resources to keep clients accountable for all food decisions. Classes are held Monday, Wednesday, and Thursday at 7 p.m. and 8 p.m. DreamBodies boot campers shave pounds and tone muscle tissue to the beat of hot music mixes and an in-house jazz trio that bangs away on unused Nautilus equipment.
With personal training, sports nutrition, and even sports hypnotism certifications tucked under his weightlifting belt, Tony DiCostanzo brings more to DreamBodies than a booming voice and admirable biceps. The dedicated fitness coach leads boot campers and personal-training clients through calorie-burning workouts, supplemented with diet tips and what he calls "mind-motivational conditioning," which makes eating healthy an automatic response, rather than a chore. Unlike other training programs, Tony’s DreamBodies also offers an online edition, complete with a consultation over the phone, continuous coaching via e-mail, and custom at-home workouts that forge lasting results and show house pets who's boss.