Toned bodies are superior to inflatable muscle suits because they don’t deflate when given routine allergy shots. Blow up your fitness routine with today’s Groupon to Dream Body Boot Camp. Choose between the following options:
- For $35, you get one month of unlimited boot-camp classes, including a 10-minute fitness consultation before the first class (up to a $247 value).
- For $97, you get three months of unlimited boot-camp classes, including a 10-minute fitness consultation before the first class (up to a $741 value).<p>
Featured on Fox 5 news and led by enthusiastic trainer Matthew Johnson, Dream Body Boot Camp sculpts physiques into top form during indoor workouts that pair fun cardio moves with strength-boosting exercises. Instead of painting muscle ripples onto participants’ abs, each instructor draws from a kinesiology degree or a national personal-training certification when designing each 60-minute workout. Students build calorie-fighting muscle mass with dumbbell curls and cultivate strong, flexible core muscles with body-weight exercises that utilize TRX suspension straps. Though classes eschew running, campers can hop in and out of tractor tires to raise their heart rates or push the giant wheels to foster stamina and the respect of distant bovines. Moves such as boxing jabs, sit-ups, and planks tackle multiple muscle groups that other exercises may have missed. With up to 30 students per class, participants meet enough fellow exercisers to construct an impressive human pyramid.
Before their first class, Groupon-holders meet with Johnson to get acquainted and set fitness goals. Over the course of 10 minutes, Johnson asks the client what they’d like to achieve in class and how they’ve pursued goals and gazelles in the past. Students may also pore over a complimentary set of nutrition guidelines and a free body-composition analysis.
Though Dream Body Boot Camp sometimes features a discounted price online, this Groupon still offers the best deal available.
Dream Body Boot Camp
At Dream Body Boot Camp, which was voted San Diego A-List's best boot camp of 2012, trainer Matthew Johnson and his staff of specialized trainers help patrons to quickly sculpt physiques into top form during indoor and outdoor workouts that pair cardio moves with strength-boosting exercises. Instead of painting muscle ripples onto participants’ abs, each of Johnson’s instructors draws from a kinesiology degree or a national personal-training certification when designing a new 60-minute workout each day. Before their first class, students meet with Johnson to get acquainted and set their fitness goals, such as looking good in a bikini or ripping through a T-shirt to reveal their swimsuit with one powerful body flex. In the course of 10 minutes, he asks clients what they’d like to achieve in class and how they’ve pursued their goals in the past.
Once the talking ends, the training begins, and the motivational instructors put patrons to work hefting dumbbells, straining against Trx suspension gear, and flipping giant tires end over end. Johnson and his trainers leave long runs out of their workouts, opting instead for tire hopping, jumping rope, and other dynamic exercises to elevate heart rates.