Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $49 for an 8-week body-transformation boot-camp program (a $189.99 value)
- $59 for a 12-week body-transformation boot-camp program (a $239.99 value)<p>
Admitting up to 20 participants, boot-camp sessions led by NASM-certified trainer Chris Barnett blend calisthenics and plyometrics—such as burpees and jump squats—to fortify physiques. A body and goal analysis charts each client’s progress, and a nutrition plan encourages healthier meal choices. Click here for a class schedule.<p>
Dream Body Fitness
NASM-certified fitness coach Chris Barnett trains his clients to look beyond their weight-loss woes. His boot-camp programs aim for total transformation of both body and mind, equipping students with a healthier lifestyle and the knowledge to sustain it. With a welcoming demeanor and plenty of motivational mantras, Chris leads calisthenics, plyometrics, and dumbbell drills during his workout sessions. His exercise lineups can push clients to varying goals, including a slimmer physique, enhanced sports performance, or a mix of the two, eventually enabling players to plan ambushes from behind goal posts.