Conducted by experienced trainers, these dynamic classes are created to help participants build overall body strength and stamina
About This Deal
- This studio offers Cardio Blast/Body Blast classes designed to improve participants’ posture, strength, and stamina, as well as tone muscles and promote weight management
- Body composition tests are created to analyze fat, muscle, water, or protein mass, helping clients reduce the risk of various health issues
- Body/Cardio Blast Group Training is an indoor/outdoor program that is for anyone who wants to live a healthier lifestyle and gain confidence through achieving full body strength and fitness goals, including weight loss, decreasing body fat, toning and building cardiovascular strength. The training is intense but suited for beginners as each session allows participants to train at their own pace.
About Drive Sports Performance
At Drive Sports Performance, coaches customize fitness programs to fit their clients, whether they're training one on one, in a group, or as a team. Body Blast group training, for instance, works toward slimmer frames and stronger bodies with indoor and outdoor exercises that each boot-camper takes at his or her own pace. Alternatively, hybrid sports training specifically readies athletes for competition and helps them perform at an optimal level.