5, 10, or 20 Fitness and Bootcamp Classes at DToX Fitness (Up to 71% Off)

South Valley

Value Discount You Save
$100 65% $65
Give as a Gift

In a Nutshell

Classes designed to build stamina, strength and fitness through a variety of intense group exercises

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. May be repurchased every 90 days. Must activate by expiration date on voucher; membership expires 90 days from activation date. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Reservation required. View calendar for class dates and times. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $35 for 5 fitness and bootcamp classes ($100 value)
  • $59 for 10 fitness and bootcamp classes ($185 value)
  • $109 for 20 fitness and bootcamp classes ($375 value)

Building Muscle: Cells on the Move

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they’re activated, satellite cells aren’t doing much—instead, they lie dormant around muscle fibers until they’re called into action to repair torn tissue.

This isn’t the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they’re converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.

Customer Reviews

Amazing classes and instructors!! Highly recommended!
Rebecca R. · June 16, 2016
Great classes
Amy W. · May 6, 2016
Beautiful studio and great classes!!
Megan O. · April 7, 2016
Merchant Location Map
  1. 1

    South Valley

    15622 Ventura Blvd.

    Encino, CA 91436

    +18185620964

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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