Achieve Serenity with Rage and Meditate Online Course at Duchess Xperience (Up to 50% Off)
Sonya
Release unavoidable stress, toxicity, drama, demands and frustrations that leave you drained with the Rage & Meditate online course!
Feeling overwhelmed by life's stresses? The 'Rage & Meditate' online course is designed to help manage unavoidable demands, toxic environments, and frustrations. This unique program provides a safe space for emotional expression while guiding you towards tranquility. Experience the benefits of self-awareness, improved relationships, and a peaceful mind.
What We Offer
- Rage and Meditate Online Course
What's Included
-
4 Guided Rage Sessions
- Feel The Rage?
- Roast That Bitch
- Follow The Rage Cues
- That's Bullshit
-
3 Guided Meditations
- Chakra Balancing Meditation
- Cope & Release Meditation
- Relaxation Meditation
-
4 Modules of Lessons
- Understanding Emotional Triggers
- Defining and Addressing Rage
- Releasing Rage Responsibly
- Meditating: A Remedy for Rage
-
Downloadable Tools
- Worksheets
- Reflection Questions
- Activities to Address
- Repressed Emotions
- Dormant Emotions
- Pent-up Emotions
Why You Should Grab The Offer
'Rage & Meditate' offers an exceptional way to manage everyday pressures while promoting personal growth. Structured lessons on understanding triggers combined with effective rage-releasing techniques provide a balanced approach toward emotional wellness. The guided meditations are perfect for enhancing self-awareness or reducing anxiety symptoms. Additionally, downloadable resources equip participants with practical tools for tackling repressed emotions in daily life.
Release unavoidable stress, toxicity, drama, demands and frustrations that leave you drained with the Rage & Meditate online course!
Feeling overwhelmed by life's stresses? The 'Rage & Meditate' online course is designed to help manage unavoidable demands, toxic environments, and frustrations. This unique program provides a safe space for emotional expression while guiding you towards tranquility. Experience the benefits of self-awareness, improved relationships, and a peaceful mind.
What We Offer
- Rage and Meditate Online Course
What's Included
-
4 Guided Rage Sessions
- Feel The Rage?
- Roast That Bitch
- Follow The Rage Cues
- That's Bullshit
-
3 Guided Meditations
- Chakra Balancing Meditation
- Cope & Release Meditation
- Relaxation Meditation
-
4 Modules of Lessons
- Understanding Emotional Triggers
- Defining and Addressing Rage
- Releasing Rage Responsibly
- Meditating: A Remedy for Rage
-
Downloadable Tools
- Worksheets
- Reflection Questions
- Activities to Address
- Repressed Emotions
- Dormant Emotions
- Pent-up Emotions
Why You Should Grab The Offer
'Rage & Meditate' offers an exceptional way to manage everyday pressures while promoting personal growth. Structured lessons on understanding triggers combined with effective rage-releasing techniques provide a balanced approach toward emotional wellness. The guided meditations are perfect for enhancing self-awareness or reducing anxiety symptoms. Additionally, downloadable resources equip participants with practical tools for tackling repressed emotions in daily life.