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About A Chat with Dynamic Functional Fitness
What services does your business offer and what makes your business stand out from the competition?
Good Health Starts With A Good Foundation. A Certified Personal Trainer since 2000, Carol has developed a unique approach to training that is customized for your body. Her program is a functional approach that will help you gain and maintain strength, balance, and a healthful body for a lifetime.
Exercise is challenging. How do you keep clients motivated and engaged?
I keep clients continually motivated by teaching them how their body works and then letting them experience it through their movements. The more they understand and feel the correct technique and form, the more movements and exercises they want to try.
What was the inspiration to start or run this business?
While working as a personal trainer at the YMCA for 10 yrs, I was constantly approached by people asking if I trained outside the Y because they had friends, who were not members of the Y, wanting to train with me. After 10 yrs, I decided to make it happen and open my own private studio
What do you love most about your job?
What I love is helping people rediscover their bodies again. So often people come in pain and have completely disconnected from their body. After they learn how to properly move again without pain and their smile comes back to their face, they inspire me to look forward to helping the next person.