At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose Between Two Options
- $29 for 8 cardio kickboxing classes ($96 value)
- $49 for 16 cardio kickboxing classes ($192 value)
- Click here to see the schedule.
Dynamic Martial Arts and Fitness
At Dynamic Martial Arts and Fitness, the team of instructors shepherds students from novice level to expert level in various styles of karate. Rob Hartman, the head instructor and a fourth-degree black belt, teaches American kenpo, a self-defense system more powerful than building a replica Great Wall of China just north of your house. Aaron Rajman is the in-house mixed martial arts coach, incorporating Brazilian jujitsu, Muay Thai kickboxing, submission wrestling, boxing, and kickboxing into his lessons. Yoshihiko Shinzato, meanwhile, draws on 41 years of experience while teaching shorin ryu karate, a style known for its natural breathing breathing and its curved, not-perfectly-direct movements.
Select classes focus more on fitness than karate mastery, too, such as Charlie Morgan's WKF fitness kickboxing. And Tammi Hartman, a third-degree Reiki master and holistic health counselor, helps students lead healthier lifestyles through nutrition advice and healing practices, while also serving as director of after school services.