Experience a yoga practice that will shake your core unlike any other brand of yoga. Today's Groupon gets you one month of classes for $59 at Dynamic Power Yoga PLUS! by Suze Curtis (a $107 value). The health benefits of yoga are well known: regular practice increases strength and flexibility, while eliminating stress and uniting body and mind. DPYP! ups the ante with an 85-degree studio that will help you sweat out toxin-flushing sweat, while keeping the muscles warm and limber. Human beings, unlike bread dough or clay lizards, get more flexible when the thermostat is turned up.
It's not just the hot studio that sets classes at DPYP! apart. Founder Suze Curtis's approach to yoga nurtures the entire person (physical, mental, spiritual) with the physiologically healing effects of sound vibration. Classes feature music with integrated affirming subliminal phrases to help loosen and ease you into a deeper, more relaxed savasana. Expect to make your own noises too; vocal sounds are incorporated in classes to help students further release tension.
Classes are available in the mornings and evenings, seven days a week, and during lunch hours on certain weekdays. If you're in a rush, take advantage of DPYP!'s clean and highly functional shower and grooming area.
Note: This deal is valid for new members only.
More than 100 power yogis on Insider Pages love the positive effects of Dynamic Power Yoga PLUS!, giving the studio five stars:
- Having been a sports advocate my entire life - everything from competitive swimming to running five miles a day - I thought yoga was merely for meditation and relaxation. Boy, was I wrong...I've been a member now for seven years and love every class. – sandyalbrecht
- These yoga classes are simply the BEST. They bring you to a new level of fitness in conjunction with self acceptance. Suze has been a true inspiration to me. – heidisportaerobic3ch
- I started with Suze's yoga classes last Spring, but fell out of touch with it for many months and re-joined last Fall. I immediately noticed a change in not only my body, but my overall mental health. – Starz7369
Poetry of the Body
In addition to being great for you physically and mentally, yoga is also an art of self-expression, paralleled only, perhaps, by the limerick. The real magic, however, happens when the arts of yoga and limerick come together:
There once was a flexible gal, Whose yogic skills never did fail, When forgetting her keys, She just pulled in her knees, And squeezed through the slot for the mail.
Genevieve’s yogic technique, Was in serious need of critique, But her clumsy half-lotus, Made classmates take notice, And to her, they chose not to speak.
There was an old Yogi of note, Who was heard to have said, and I quote, “It is better to bend, In the presence of friends, Barring friends, one could use a small goat.”
Samatone Yoga by DPYP!
Suze Curtis. RYT, AAAI/ISMA -12,500 teaching hours, left corporate America in 1994 after years of feeling unsatisfied and directionless. She tapped into the things that made her most happy—teaching and leading others, helping people heal, being physically active—and was able to bring that all together, creating her own signature yoga style. This practice combines power yoga techniques with vibration healing philosophies to create a challenging, accessible modality of yoga has earned thousands of personal testimonies over fifteen years. The studio was also voted by Dallas A-List as Best Yoga Studio and also tops the list of the Addison magazine's 2013 Readers’ Choice Awards Winners.
To help students ease into stretches and eject any perspirable toxins, she heats the studio to 85–90 degrees. She and her troupe of expert instructors guide students through low-impact yoga poses with balance-challenging transitions that encourage students to synchronize each movement with rhythmic breath and tone. While students move from pose to pose, external music and internal humming, or toning, produce vibrations that resonate within the body to encourage natural, healthy cellular function.
A host of other services also are available, including personal yoga guidance, CPR certification and massage therapy. Clients can also round out their experience by browsing the yoga boutique, which features affordable designer clothing by 717 Couture.
4951 Airport Pkwy
Addison, Texas 75001Get Directions