A well-timed yoga session serves as an oasis of me time after hectic summer vacations but before time-consuming autumn witch-burnings. Torch seasonal stress with this Groupon.
Choose Between Two Options
- $29 for 10 yoga classes (a $150 value)
- $49 for 20 yoga classes (a $300 value)
Dynamic Power Yoga Plus’s signature style combines dynamic power yoga postures with vibrational healing from sound and video projection, as well as group chants. Set in a heated studio, the classes help build strength and flexibility while offering holistic healing and rhythmic breathing. Students of all skill levels gather for the studio’s morning and evening classes, which are scheduled seven days a week.
Samatone Yoga by DPYP!
Suze Curtis. RYT, AAAI/ISMA -12,500 teaching hours, left corporate America in 1994 after years of feeling unsatisfied and directionless. She tapped into the things that made her most happy—teaching and leading others, helping people heal, being physically active—and was able to bring that all together, creating her own signature yoga style. This practice combines power yoga techniques with vibration healing philosophies to create a challenging, accessible modality of yoga has earned thousands of personal testimonies over fifteen years. The studio was also voted by Dallas A-List as Best Yoga Studio and also tops the list of the Addison magazine's 2013 Readers’ Choice Awards Winners.
To help students ease into stretches and eject any perspirable toxins, she heats the studio to 85–90 degrees. She and her troupe of expert instructors guide students through low-impact yoga poses with balance-challenging transitions that encourage students to synchronize each movement with rhythmic breath and tone. While students move from pose to pose, external music and internal humming, or toning, produce vibrations that resonate within the body to encourage natural, healthy cellular function.
A host of other services also are available, including personal yoga guidance, CPR certification and massage therapy. Clients can also round out their experience by browsing the yoga boutique, which features affordable designer clothing by 717 Couture.