Choose from Three Options
- $39 for one month of unlimited CrossFit Light classes (a $120 value)
- $49 for one month of unlimited CrossFit classes and four Elements classes (a $185 value)
- $89 for 10 CrossFit classes (a $200 value)
See the class schedule. CrossFit Light classes take place Monday through Friday from 9–9:45 a.m. Eschewing heavy weights and intimidating movements, CrossFit Light classes are the ideal class for the client who is aiming to learn the fundamentals of CrossFit but is not quite ready to lift a heavy barbell.
Visitors to Dynamis CrossFit's gym won't find treadmills or weight machines, but rows of kettlebells for hoisting, barbells for lifting, and open space for lunges, cardio, and resistance training. CrossFit coaches bypass the boring grind of elliptical work or sustained thumb twiddling, but instead challenge pupils with varying workouts based on natural, functional movement and scalable difficulty. At Dynamis, visitors can find a community of like-minded sweaters and strivers, who inspire each other in the battle against sloth with positive vibes, crunch contests, and honorary nicknames.
“Great class times and coaches, keep up the good work!!!”
“nice trainers and positive energy”
“Dynamis Crossfit is a fantastic program and work-out studio. The owners/instructors are very knowledgeable, supportive, inspiring, kind and fun. The members work so...”
“Dynamis Crossfit is a fantastic program and work-out studio. The owners/instructors are very knowledgeable, supportive, inspiring, kind and fun. The members work so darn hard a bond forms with the people you train with. I would highly recommend Dynamis Crossfit. It is more than a work out, it's like being part of something great.”