Choose from Three Options
- $49 for one month of unlimited Elements classes ($120 value)
- $89 for 10 CrossFit classes ($200 value)
- $89 for two weeks of unlimited Elements classes followed by one month of unlimited CrossFit classes ($279 value)
See the class schedule. The 10-class option requires Elements classes prior to the start of regular classes, and may be used toward the 10 classes. One month unlimited members may enjoy yoga and Saturday intro classes while completing the Elements requirement.
Visitors to Dynamis CrossFit's gym won't find treadmills or weight machines, but rows of kettlebells for hoisting, barbells for lifting, and open space for lunges, cardio, and resistance training. CrossFit coaches bypass the boring grind of elliptical work or sustained thumb twiddling, but instead challenge pupils with varying workouts based on natural, functional movement and scalable difficulty.