Flex Athletics/Dynamo Training

Flex Athletics/Dynamo Training

Up to 83% Off
Give as a Gift
Unable to add now. Please try again later
Unable to remove now. Please try again later

Customer Reviews


16 Ratings

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.

DS

Dawn S. · 15 reviews TOP REVIEWER
Reviewed March 21, 2012
It's not affordable to me right now, otherwise I would probably still be there. While the instructors were very welcoming, it's difficult to find the right place to engage in combat sports as a woman. You are doing a great job.

What You'll Get


Attending boot camp can be an important step in fostering independence and self-confidence; however, if boots are emotionally immature, they may wet the bed and call crying to come home. Get your body and footwear into shape with today’s Groupon: for $19, you get five boot camp classes from Dynamo Training at Studio 4 Athletics on Yates Street (a $112 value, including tax). Dynamo Training offers boot camp classes, small group training, and personal training to get lazy limbs and corseted cores into shape. Available boot camp classes may include circuit training, martial arts training, body weight conditioning, and muscular endurance and strength training, and are led by instructor Liz Lampard. This athlete and martial artist turned trainer has more than five years of experience training elite level athletes, as well as working with clients with injuries and structural limitations, so tin men and two-by-fours are welcome. Classes are scheduled in the mornings and evenings six days a week.

The Fine Print


Promotional value expires May 10, 2011. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Reservation required. Must redeem in full within 5 weeks of first class. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Dynamo Training


Owner Liz Lampard and her elite squad of trainers combine a kitchen-sink approach to fitness with an all-comers clientele policy that welcomes sweat seekers to group classes designed to challenge both the peak-condition athlete and the career couch potato. Innovative, high-octane flex-fusion programs combine an array of calorie-scorching methods, with 45 minutes of cardio and strength training followed by 45 minutes of Vinyasa flow or Yin yoga. Group sessions rendezvous at several area locations for kickboxing and boot camp. The company's online booking system makes it easy for clients to reserve their spot in class and schedule three-round sparring matches with Dynamo's kickboxing instructor or tax accountant.

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.