$49 for One Month of Unlimited Fitness Classes at Dynamo Training and Island MMA ($352.80 Value)

Dynamo Training & Island MMA

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Customer Reviews

(16 ratings)

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.


Dawn S. · 15 reviews TOP REVIEWER
March 21, 2012
It's not affordable to me right now, otherwise I would probably still be there. While the instructors were very welcoming, it's difficult to find the right place to engage in combat sports as a woman. You are doing a great job.

What You'll Get

Summer camps, unlike boot camps, rarely allow campers to spar with their hiking buddies or cook marshmallows by doing jumping jacks over the bonfire. Push your camping skills to the limit with today’s Groupon: for $49, you get one month of unlimited boot-camp and kickboxing classes from Dynamo Training and Island MMA at Peterec’s Martial Arts / Island MMA Training Center (a $352.80 value, including HST).

Dynamo Training and Island MMA welcome pupils of all ages and skill levels into boot-camp and kickboxing classes to limber limbs and unearth rigid cores. Dynamo's boot-camp classes, led by instructor Liz Lampard, work out backgammon cramps with a blend of calisthenics and fighting drills in circuit training, martial arts, body-weight conditioning, and muscular-endurance training. Island MMA urges bodies to conquer endurance workouts and a technical martial-arts training regimen. Children (8–14) and adults (14+) embark on structured classes with after-class optional sparring, all coached by professional fighters. Kickboxing and women-only kickboxing sessions train participants to fight and chisel ice sculptures using jump ropes, shadowboxing, pad work, light contact sparring, and technique coaching. Intensive training sessions may enhance fitness seekers' overall speed, agility, power, and mental focus and can decrease body fat.

Island MMA recommends that competitors purchase their own gear but also provides needed equipment on-site. Participants should arrive ready with a mouthpiece, a groin protector, hand wraps, and an overly protective imaginary friend. The gear is not required, however it is recommended. Island MMA's trainers all bring extensive martial-arts, sports, and military training to their instruction, and Dynamo coordinator Liz Lampard builds on experience training elite-level athletes as well as aiding clients with injuries and structural limitations. Dynamo Training also interrogates suspicious stomachs with nutritional counselling and body-composition tests. Prospective students should check out scheduled morning, afternoon, and evening classes, offered six days a week.

The Fine Print

Promotional value expires Mar 8, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by 3/7/12, membership expires 1 month from activation date. Must begin month-long session on the 1st of the month. Subject to availability. Must sign waiver. New clients only. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Dynamo Training

Owner Liz Lampard and her elite squad of trainers combine a kitchen-sink approach to fitness with an all-comers clientele policy that welcomes sweat seekers to group classes designed to challenge both the peak-condition athlete and the career couch potato. Innovative, high-octane flex-fusion programs combine an array of calorie-scorching methods, with 45 minutes of cardio and strength training followed by 45 minutes of Vinyasa flow or Yin yoga. Group sessions rendezvous at several area locations for kickboxing and boot camp. The company's online booking system makes it easy for clients to reserve their spot in class and schedule three-round sparring matches with Dynamo's kickboxing instructor or tax accountant.

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.