Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor’s office. Keep your body in check with this Groupon.
Choose Between Two Options
- $15 for a three-month online personal-training membership (a $45 value)
- $29 for a six-month online personal-training membership (a $90 value)
Members receive full access to eStrength and Fitness’s member area, where there are 30-minute video workouts, eating plans, and nutrition tips. All video workouts are comprised of bodyweight exercises only, and new videos are uploaded daily.
eStrength and Fitness
Many in the fitness industry have tried to simplify the act of exercising, but few have narrowed down the steps as effectively as eStrength and Fitness. The website, which is managed by Doctor of Chiropractic Joe Arreola and his staff of fitness instructors, nutritionists, and therapists, only requires exercisers to have Internet access. Once they do, they are free to browse the site's daily 30-minute bodyweight workouts and health-boosting nutrition tips.