An apple a day keeps the doctor away, but it must be swallowed whole, like a pill. Stay healthy to the core with this Groupon.
$49 for a Four-Week Boot-Camp Program ($149 Value)
During the four-week boot camp, certified trainers help clients shred fat and gain muscle with a regimen of conditioning and strength training. In a 20,000-square-foot gym, classes sweat through exercises such as kettlebell training, suspension-strap exercises, rope training, and workouts on a Purmotion jungle gym. They also harness functional training equipment, heavy bags, and stability balls to further help clients pump up strength and endurance. For a boot-camp class schedule, please call 201-854-6666.
East Coast Fitness
East Coast Fitness’s 20,000 square feet house separate rooms for martial arts, spinning, group workouts, massages, and general exercise. On the main floor, strength-training machines, cardio machines, and free weights occupy separate areas, with additional room sectioned off for stability ball exercise and a herd of eight punching bags. Certified trainers and instructors also lead more than 15 classes that range from spinning and Pilates to yoga, kickboxing, agility training, and Zumba. In the lobby, a juice bar refreshes hungry athletes and a separate room offers free childcare.