A Chat with East West Karate
What services does your business offer and what makes your business stand out from the competition?
Cage Fitness™ will give you a total body workout in just 5-5 minute rounds. The best part about Cage Fitness™ is that an individual can customize their workout by adjusting their intensity level to best suit their personal fitness goals. Burn 800 Calories in just ONE 30 minute class!
Exercise is challenging. How do you keep clients motivated and engaged?
Each 5 minute round incorporates both aerobic and anaerobic exercises that will help maximize burning fat while also gaining muscle. These exercises range from 30 - 45 seconds and the entire workout modifies weekly. This keeps the class exciting and participants never feeling bored!
What was the inspiration to start or run this business?
Cage Fitness™ is endorsed and tested by 9 time Welterweight Champion Matt Hughes. In fact, Matt Hughes is also a major contributor in creating the exercises done in the class. This way members can achieve an elite pro-athlete physique using the exact workouts proven to work!
What do you love most about your job?
I love seeing our members reaction after their first Cage Fitness™ class. Some are in shock they actually finished, others are happy they came and got stronger, however 100% of all members gain the feeling of accomplishment and pride for making themselves a priority!