What You'll Get
Yoga challenges the mind and body without the violence and hurt feelings of full-contact chess. Steer clear of over-aggressive pawns with today’s Groupon to East Wind Yoga, valid in Auburn and Roseville. Choose between the following options:
- For $25, you get a 10-class pass (a $70 value).
- For $40, you get a 20-class pass (up to a $180 value).<p>
All sessions must be used within 3 months of activation.
East Wind Yoga’s roster of welcoming instructors enriches each session with attentive instruction and hands-on adjustments, filling a robust schedule with assorted styles. Flow classes challenge students with synchronized poses that transition swiftly from one to the next, imbuing strengthening postures with cardiovascular benefit, not unlike Olympic discus-throw-and-fetch. After cranking up the thermostats, students convene for hot-yoga classes, which purge the body of perspireable toxins while facilitating lengthening stretches. Forrest yoga challenges attendees with physically intense sequences punctuated by deeply held poses that bolster physical and mental fortitude by integrating gale-force breaths. Eager to greet sunrises and sunsets alike, each studio stages morning and evening classes throughout the week, accommodating all manner of overworked schedules.
Though East Wind Yoga sometimes features a discounted price online, this Groupon still offers the best deal available.
The Fine Print
Promotional value expires May 3, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid for option purchased only. Must activate by 5/2/12, punch card expires 3 months from activation. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About East Wind Yoga
At East Wind Yoga, instructors have options for every skill level. Basic classes ease newcomers and returning students into the body mechanics of yoga. Flow classes improve their breathing and cardiovascular endurance, and yin classes combine postures from hatha yoga with deep stretches to address any joint compression and misalignment. Held in a room heated to 105–110 degrees, hot yoga classes help purge toxins after a long day of sleep-testing sarcophagi. Intense Yosu yoga targets balance through the use of soft and rubbery BOSU balls. Each of the studio's two locations offers a welcoming interior of paper lanterns, exposed brick, and stacks of colorful yoga mats for rental.