- C$25 for 10 drop-in kickboxing classes for Level 1 & 2 (C$150 value)
Aimed at beginning and intermediate students, Level 1 & 2 classes present students with a full-body workout concentrating on form and technique. Classes meet Mondays and Wednesdays at 7 p.m. and Saturdays at 12:30 p.m. Click here for more information.
The trainers at Effective Kickboxing want to welcome everyone to their fitness classes, so clients don't already need to be so in shape that they get mistaken for minor-league athletes. Instead, instructors will work with clients to get them to a level of fitness they're comfortable with, and students are encouraged to work at their own pace in classes that include kickboxing, sparring, and boot camp.