One or Two 60-Minute Fitness and Conditioning Classes at Einav's Pinto (Up to 65% Off)

North Hollywood

    Select from Options

Buy!
Processing... Please wait
Limited time remaining!

In a Nutshell

Instructor motivates clients to reach goals with cardio, strength, or core exercises that improve stamina, tone muscles, and burn fat

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Appointment required, same day appointments accepted. Limit 1 per person, may buy 1 additional as gift. Must use promotional value in 1 visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $25 for one 60-minute fitness and conditioning class ($70 value)
  • $49 for two 60-minute fitness and conditioning classes ($140 value)

Isometrics: All You Need Is You 

Your trainer may throw a few isometric movements into the fitness mix. Bulk up with knowledge via Groupon’s intro to isometrics.

Charles Atlas, the mail-order fitness king, made his famous transformation from 97-pound weakling to “The World’s Most Perfectly Developed Man” partly by standing stock-still. In his system of self-perfection, he often used moves that pitted muscle against muscle without moving the joints, which is also known as isometrics. These kinds of exercises were ideal during the Great Depression because they required little to no equipment. Press your palms together, hold a plank position, push against a wall, or flex your biceps and you’re increasing tension and placing beneficial stress on your muscle fibers even though you’re not going anywhere. You’re also not requiring much from your joints, tendons, or connective tissue, so isometrics can be an excellent way to maintain muscle even while recovering from an injury or a career as human pretzel. People with arthritis who experience pain with movement can also find them beneficial.

Because they involve holding one position, isometric exercises are tightly targeted on relatively small sections of muscle. For that reason, you probably won’t find a strength-training program that relies on isometric moves alone—in order to develop strength across your entire range of motion, you need to stress the muscle at every angle.

Customer Reviews

Great studio and equipment. Einav has a dancer background and really listens to what your body needs and limitations. Highly Recommend.
Kathleen Y. · November 19, 2014
This is a home based business and very initimate, very good for people who do not wish to go into a gym setting.
Chantel S. · October 23, 2014
Einav is a great Pilates instructor!!! Her studio is larger than expected and equipped appropriately. She's personable, patient and always helpful to make sure you are using the equipment properly. Since I have had some prior Pilates training, she moved accordingly with my level and challenged me. I definitely recommend her and I will continue sessions with her, after Groupon expiration.
TanyaPayne · October 4, 2014
Merchant Location Map
  1. 1

    North Hollywood

    12245 Emelita St

    Valley Village, CA 91607

    +18186918584

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
{}