Although body-exchange programs mean no one ever has to stay in one meat suit for long, returning yours in bad condition means you forfeit your deposit. Keep your constitution in returnable condition with today's Groupon: for $67, new members get a 12-class pass to Element CrossFit (a $254.25 value) in Mississauga. Element CrossFit's any-skill-level workouts burn fat, increase flexibility and strength, and build confidence, pushing bodies to the edge of Fitness Mountain. Enthusiastic trainers lead a variety of high-intensity group workouts each week, and activities are varied constantly to keep muscles challenged and minds engaged. Sweat alongside fellow pec-punishers as you perform an individualized daily workout comprised of pushups, pull-ups, dips, medicine ball throws, and more, adapted to your own skills and strength. With convenient sessions in the morning and early evening, Element CrossFit makes it easy for participants to squeeze in a workout before heading to the office or after heading away from a herd of stampeding buffalo. Included with the CrossFit program are lessons on basic nutritional principles to accompany your workout sessions.
- They take the time to teach you about all aspects of fitness. Going beyond the physicals and teaching you about nutrition and mental well being. There are no ego's here, only a community of people striving for their best. – Liz, Google Maps
- All the workouts are adaptable to various skill levels, which makes it a great fit for young and old. – Google Mapper reviewer on February 17, 2010
3505 Laird Rd.
Mississauga, Ontario L5L 5Y7Get Directions