Fitness professionals offer aerial classes to all levels; high-flying classes include Aerial Yoga, Aerial Silks, Lyra, Pole & Chinese Pole
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What You'll Get
Choose from Three Options
- $60.50 for five fitness classes, choose from aerial yoga, aerial silks, lyra, pole, chinese pole, zumba ($120 value)
- $152 for a 90-minute aerial fitness party (one class) for up to 10 people ($250 value)
- $183 for a two-hour aerial fitness party (two classes) for up to 10 people ($300 value)
Aerial Yoga: Swinging into a Stretch
If you opt for aerial yoga, read Groupon’s introduction to prepare to lift off.
Although yoga devotees often speak of their practice helping to “ground” them, students of aerial yoga have a different idea altogether. Sometimes referred to as Unnata aerial yoga, suspension yoga, or antigravity yoga, this particular form fuses traditional Hatha or Vinyasa yoga poses with acrobatic techniques. Practitioners perform maneuvers such as backward somersaults, handstands, and downward-facing dogs while suspended on nothing but a soft, fabric trapeze that dangles from the ceiling. This low-hanging hammock, which can support 1,000–2,000 pounds, enables participants of all shapes and weights to stretch farther and hold poses longer while decompressing pressure on the spine.
In addition to claiming strengthened back, core, and shoulder muscles, aerial yogis often remark on how much fun the practice is when compared to traditional forms of working out. Many students often report experiences of elation and improved moods during and after sessions.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the past 12 month(s). Appointment required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. May not be combined with other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.