Displaying a pair of pants five sizes too big is a clear sign that a person has either lost weight or showed up to MC Hammer’s estate sale too late. Hold your pants up high with today’s Groupon to Elite Bodies by J. Ellis Jones in Brooklyn. Choose from the following options, which must be redeemed within eight weeks of activation:
- For $29, you get two 45-minute personal-training sessions (a $192 value).
- For $49, you get four 45-minute personal-training sessions (a $384 value).
- For $69, you get six 45-minute personal-training sessions (a $576 value).
J. Ellis Jones—whose fitness advice opens the new book Top Trainers Interviewed Your Toughest Questions Answered—leads Elite Bodies’ cadre of certified personal trainers as they design private programs that blend aerobic and anaerobic exercises. During the first session, a dedicated trainer evaluates weight, resting heart rate, and body measurements such as waist circumference or earlobe density to construct a tailor-made plan that incorporates nutrition and weight-loss goals. In each 45-minute session, staff members motivate and guide patrons through calorie-burning cardio, muscle-toning weight lifting, and circuit-training maneuvers, inspiring patrons to push through fatigue by showing hard numbers on decreasing body-fat percentage as time passes. Full-length mirrors allow guests to keep tabs on their form, and unlike a restaurant staffed by lazy robots, the small, private studio ensures that patrons never have to wait for machines.
Elite Bodies by J. Ellis Jones
Elite Bodies owner and certified trainer J. Ellis Jones utilizes his training as a kickboxer, a football player, and a tae-kwon-do expert to temper his clients’ mental fortitude and physical prowess on weights and exercise machines. Whereas one-on-one or boot-camp sessions tone and hone muscles, professional nutrition and weight-loss counseling melts fat cells like they're a snowman reading a steamy love letter under a lamp. To ensure long-term success, Elite Bodies' certified personal trainers customize clients' individual programs and track their progress along the way. Full-length mirrors allow guests to keep tabs on their form, and unlike a restaurant staffed by lazy robots, the small, private studio ensures that patrons never have to wait for machines.