Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today’s Groupon to Elite Fitness & Performance. Choose from the following options:
- For $29, you get a basic training package (a $266 total value), which includes:
- Eight boot camp classes (a $136 value)
Two 60-minute personal-training sessions (a $130 value)<p>
- For $39, you get a deluxe training package (a $467 total value), which includes the following:
- 16 boot camp classes (a $272 value)
Three 60-minute personal-training sessions (a $195 value)<p>
- For $49, you get four 60-minute personal-training sessions (a $260 value).
Under the direction of JC Charles, an NASM-certified personal trainer, Elite Fitness & Performance constructs workout regimens that balance the personalized attention of one-on-one training with the camaraderie and motivational power of group exercise classes. During each one-hour personal-training session, fitness sages weld together a customized program of strength, flexibility, and endurance exercises, helping clients achieve goals such as losing weight, toning muscles, and scaling Mount Everest in a single backflip. Boot-camp classes pair calorie-melting runs and jumping drills with muscle-sculpting bodyweight exercises and weight-lifting challenges. Like the formation of a snow angel, group sessions take place outside when the weather is appropriate and require about an hour to complete. Visit the studio’s calendar for boot camp dates and times.
Elite Fitness and Performance
Ever since he was a kid, JC Charles has been bursting with boundless energy. Throughout high school and college, he spent all of his free time playing on football and basketball teams. As an adult, this abundance of energy would eventually land him a career in the fitness industry, fueling him through years of personal training and fitness management in gyms throughout California.
Today, JC continues to pull from his mighty athletic spirit at his own fitness studio—Elite Fitness and Performance. Amidst the studio's exercise machines, mats, and free weights, JC and his team of certified trainers lead personal-training sessions, boot camps, and sports-conditioning classes throughout the week. Through their creative and challenging classes, the instructors aim to improve students' level of fitness and overall wellbeing, as well as help them achieve goals such as losing weight, toning muscles, and scaling Mount Everest in a single back flip.
1770 36th St.
Sacramento, California 95816