In self-defense classes you'll learn to protect yourself from strangers who want to attack you and friends who suddenly think you're the kind of friends who hug. Don't hug with this Groupon.
Choose from Three Options
- $49 for one month of unlimited Jiu Jitsu, Muay Thai, or MMA classes (a $119 value)
- $29 for one month of unlimited cardio-kickboxing classes (a $69 value)
- $99 for one month of unlimited Elite Fit classes (a $239 value)
Designed to be customized to individuals' fitness and experience levels, Elite Fit classes can incorporate weight training, resistance bands, kettlebells, medicine balls, rowing, and bodyweight activities. Gloves and wrap are available for purchase, but customers can bring their own. See the class schedule.
Elite Fitness & Self Defense
Instructors weave through the forest of punching bags at Elite Fitness & Self Defense, guiding students through strikes, footwork, and energetic exercises. The seasoned trainers offer a sweeping range of martial-arts classes for students of all ages, from Muay Thai to MMA to Brazilian Jiu Jitsu. They also lead a variety of more fitness-focused courses, including Elite Fit competitive sports training and Bag Blast—an energetic fusion of cardio, kickboxing, and MMA exercises. The Kids Confidence class teaches children ages 7 and up to feel confident and empowered through a positive approach that promotes respect, self-discipline, team building, and fitness.