Dumbbells aren’t necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.
Choose Between Two Options
- $59 for one month of unlimited Elite Express Boot Camp (a $160 value)
- $109 for two months of unlimited Elite Express Boot Camp (a $320 value)<p>
Each 30-minute class features an up-tempo blend of kickboxing, kettlebell work, spinning, endurance training, and strength workouts. The indoor, air-conditioned classes are powered by music mixes created by local DJs and end with a core-focused set of exercises. Click here for a complete schedule of classes.
Elite FX Studios
As a personal trainer, Shirley Schuppenhauer likes to keep students guessing, tossing out a variety of workout options and letting them decide what fits. Her husband Lee is also serious about fitness, leading classes while training for an upcoming Ironman. Together, they head the diverse team of certified trainers at Elite FX Studios. Throughout the 8,000-square-foot facility, exercisers sweat their way through blistering boot camp classes or personal training sessions. Students bounce from spinning and aerobic exercise to tickling fast-twitch muscles with dumbbells, Bosu balls, and cast-iron feathers. Elite FX Studios also offers a specialized Girls Club boot camp, where ladies master kickboxing punches and kettlebell swings.