Being able to defend yourself could save your life some day, much like knowing how to swim or having a secret set of gills. Adapt to your environment with this Groupon.
Choose Between Two Options
- $38.50 for one month of unlimited boxing or kickboxing classes ($75 value)
- $60.50 for one month of unlimited krav maga classes ($135 value)
Instructors blend combat and fitness into their boxing and kickboxing classes, starting with warm-up shadow boxing before unleashing students on bags for 30 minutes. They wrap up classes with some abdominal exercises, made more potent by the preceding bout of cardio. Alternatively, they arm students with the practical self-defense moves of krav maga, spending 45 minutes out of each hour-long class to teach the techniques developed for and by the Israeli Defense Force.
Elite Krav Maga and Kickboxing
The instructors at Elite Krav Maga and Kickboxing teach a blend of advanced fitness techniques and offer practical advice, whether in the realm of combat, exercise, or health. They help pupils tone their bodies by pounding away on heavy bags while intermittently switching to endurance exercises. They also employ strength and endurance during krav maga classes, which focus on a suite of practical self-defense moves used to fend off attackers armed with fists, knives, or guns. Individuals can opt to take group classes or receive one-on-one training within the 3,900 square-foot facility.