10 Boot-Camp Classes or One Month of Boot Camp at Elite Profile Fit Club (Up to 76% Off)

Fort Myers

Value Discount You Save
$75 76% $57
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In a Nutshell

Selection of challenging boot camps help exercisers shape toned physiques, strengthening muscles while burning fat

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $15 for 10 boot-camp classes ($50 value)
  • $18 for one month of unlimited boot-camp classes ($75 value)

Available classes include Booty Camp, Fitness Camp, or Advanced Boot Camp.

Medicine Balls: A Regimen as Old as Rock

During class, you might be asked to heave a medicine ball. Learn more about these ancient workout aids with Groupon’s exploration.

Although modern medicine balls often deviate in color or material from their leather-clad precursors, the concept underlying them—a weighted ball used for exercise—has proven all but immortal. Fitness centers and sports-rehabilitation clinics across America use medicine balls in an infinite variety of exercises, strengthening cores, chests, arms, and legs while boosting coordination and flexibility. Popular exercises include the russian twist, which require participants to hold and rotate the ball left and right while keeping core muscles tight, and squats, which call for exercisers to keep the ball at arm’s length as they perform crouching movements.

“Someday,” former Olympic weightlifting coach Istvan Javorek told ESPN The Magazine, “we will discover drawings of two cavemen throwing a rock back and forth. As long as there have been athletes, there have been medicine balls.” It’s not an unlikely supposition—historical evidence suggests Persian soldiers trained with sand-filled leather sacks approximately 3,000 years ago, and Hippocrates prescribed heavy, padded balls for therapeutic use in ancient Greece. Since then, medicine balls of all shapes, sizes, and weights have made their way into the fitness regimens of military personnel, NFL football players, US presidents, and average citizens alike. Specialists recognize the medicine ball as one of the Four Horsemen of Fitness, in addition to the indian club, the weighted wand, and the dumbbell.

Customer Reviews

Awesome workouts and great motivation!
Michelle H. · July 13, 2016
Awesome place! My wife especially loves the workouts and the specific attention she gets in accomplishing her goals. Everyone is motivating, assuring, and being disciplined in their workout mythology. I can't say enough good about Elite fitness !!
Pete H. · May 16, 2016
Merchant Location Map
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    Fort Myers

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    Fort Myers, FL 33919

    +12398230075

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