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Three or Five Boot-Camp Classes at Elite Training (Up to 61% Off)

Just East of Union Grade School

from $29
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$60 52% $31
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In a Nutshell

Personal trainers create punishing boot-camp workouts for students of all abilities

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Must sign waiver. Younger than 16 must be accompanied by guardian. Appointment required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Must use 3 class option within 3 weeks of activation and 5 classes option within 4 weeks of activation Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Personal trainers push people to do more, whether it's doing one more set of bench presses or eating one more box of protein bars. Go the extra mile with this Groupon.

Choose Between Two Options

  • $29 for three boot-camp classes (a $60 value)
  • $39 for five boot-camp classes (a $100 value)

Boot-camp classes are instructed by certified boot-camp trainers who cover topics like weight-loss, toning, nutritional advice, and group accountability.

Calories: The Original Renewable Energy

The key to any workout regimen is burning calories. Discover how that happens with Groupon's exploration of the body's inner furnace.

In all of weight loss, there may be no concept less aptly named than the calorie. That's because a calorie is a unit of scientific measure—specifically, a measure of the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. Though the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75 percent of the calories you burn each day—are needed to sustain the body's unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body's adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

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    Just East of Union Grade School

    6111 S Mingo Rd Suite C

    Tulsa, OK 74133


    Get Directions

Warm weather essentials that prep bods for the sun with tanning, toning, and beach-ready apparel
For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
15% Bonus Savings
Get an extra 15% off local restaurants, spas, salons, and more to use within 48 hours of your Goods order! See details
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.