The body stands up to gravity's bullying every day, while the mind and soul leisurely spend their time playing sudoku and filling up on chicken soup. Pamper hardworking physiques with today’s Groupon: for $29, you get three 45-minute infrared sauna sessions at Ellen’s Whole Body Health (a $60 value).
Led by level-three reiki practitioner Ellen Forsythe, the staff at Ellen's Whole Body Health show customers how to address the needs of mind, body, and spirit in an infrared sauna. The soothing sweatbox maintains a temperature of approximately 38–52 degrees Celsius, which is cooler than conventional hot-air saunas and safer than trips to the sun. While reclining on sleek cedar wood slats, bodies give stress, fatigue, metallic toxins, and cellulite a gentle message to scram. Rays boasting a wavelength of 8–14 microns and a corresponding number of subatomic cheerleaders can raise the core body temperature from the inside to burn up to 300 calories in 30 minutes. The sauna can treat skin conditions such as acne and eczema and soothe arthritic and muscle pain. The infrared spa may also aid as a cleansing and relaxation method before or after other treatments.
University Heights S.C.
507 Nelson Rd.
Saskatoon, Saskatchewan S7S 1P4