Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $25 for 5 yoga classes (up to a $75 value)
- $39 for one month of unlimited yoga classes (up to a $149 value)
With five kinds of hot yoga and eight iterations of the nonheated variety, classes cover an array of yogic ambition, from learning to become centered in meditative Vinyasa to cultivating limber muscles in deep-stretch Yin yoga. Classes run seven days a week and start as early as 6 a.m. or as late as 8 p.m. See the full schedule.
The bevy of passionate yoga teachers at Ember Yoga—including former basketball players and professional cyclists—aid yoga-seekers in teaching 16 unique yoga classes. The team also leads diverse groups through sessions intended for children, and practitioners intent on mediation. This panoply of offerings recently won the Woodstock-Towne Lake Patch Readers' Choice Award for Best Gym. The 4,400-square-foot studio features four distinct areas, including a hardwood hot-yoga studio, locker rooms with onsite showers, and a boutique full of yoga equipment and apparel. The space offers classes like a relaxing Yin Yoga, classes focusing on opening your hips, fast-paced Vinyasa Flow, and a Hot Sequence 'Bikram-style' class, heated to 105 degrees and perfect for beginners, all bodies, sizes and ages; as well as offering a 200-hour teacher training starting in January.