C$49 for a one-month unlimited gym membership (C$145 value)
- Includes group fitness and cycling classes plus a Commit and Succeed session with a certified personal trainer
- The gym is open 24/7 and has convenient key fob access
- See the fitness-class schedule here.
At eMbody Fitness, clients know they're in good hands—the trainers are all nationally certified and are graduates of exercise-science programs. Plus eMbody's registered holistic nutritionists are also certified personal trainers, which makes them able to determine how many reps of a forkful of salad clients should do.
All this know-how and hands-on experience leads to refined fitness programs. Group classes, such as the popular Gravity Training and TRX Suspension Training, are small so students can get personalized attention and don't have to become an international handball champion so trainers will remember their names. The fitness studio has an extensive list of classes, which range from Pilates and yoga to strength training and cycling. It also offers specialized methods that include Tabata and Muscle Activation Techniques, which help clients get the most benefits of a workout. The welcoming fitness center helps people of all fitness levels within its sophisticated facilities, offers 24/7 key fob access, and is located in the heart of Forest Hill.
100% of 12 customers recommend
“This place is great, and the staff are super friendly. It has a real neighborhood feel to it and is very inviting.”