Burn fat and build muscle in these challenging 30-minute boot-camp classes
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must redeem 10 sessions within 45 days of activation. Valid only for option purchased. Reservation required. 24hr cancellation notice required. Must be 16 or older. Must sign waiver.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose Between Two Options
$95 for one month of unlimited boot-camp classes with a meal plan (up to a $236 value)
$45 for 10 boot-camp classes (up to a $95 value)<p>
Each indoor/outdoor boot-camp class is 30–minutes of high-intensity interval training. The meal plan includes healthy-eating tips and daily recipes. Check the schedule for class times.<p>
Located in Kirkland, Embody Health was founded by certified personal trainer Josh Cooper. Josh’s mission is to help others meet their fitness goals and live healthfully. Offering intense 30-minute group boot-camp workouts that combine cardio and strength training, Josh aids participants in burning fat and building muscle for quick, tangible results. Embody Health also offers personal training, semiprivate personal training, nutritional counseling, and fitness supplements.
the owner Josh is great, really cares about his clients
Rachel B. ·
December 16, 2013
I love Embody's 30 minute workouts! They're short enough so you can fit it in almost anywhere, but they're hard enough that you feel like you got a good workout in when you're done. The staff and trainers are friendly, but they also push you to go hard!
Joohee C. ·
September 28, 2016
It is really awesome. Instructors are great. Everyone should do try this