Although honeybees instinctually communicate through dance, humans who attempt to do so without proper training risk insulting the queen or eating the wrong flowers. Hone buzz-worthy abilities with this Groupon.
Choose from Three Options
- $39 for four pole or aerial classes (a $160 value)
- $69 for one month of unlimited pole, fitness, dance, or aerial classes (a $220 value)
- $189 for three months of unlimited pole, fitness, dance, or aerial classes (a $570 value)<p>
Embody Pole Fitness
At Embody Pole Fitness, shimmying and spinning does more than make for a good performance, it also inspires self-confidence. The studio’s certified instructors lead women through an eclectic series of classes that lift spirits while toning bodies. Pole dancing tightens cores with combo spins, inversions, flips, and rippling like a flag, while barre sessions blend fast-paced ballet positions with strength-training moves that lengthen muscles and improve flexibility and posture. Exercise-centric classes such as ChickFit keep the focus on fitness with routines designed by Navy SEAL instructors to keep muscles coordinated with a bombardment of high-intensity interval training and isolation movements.