Jump to: Your Life Path + Confidence
Blast your body into the outer reaches of the fitness universe with today's Groupon. For $45, you get five half-hour Power Plate private training sessions at Emena Spa (normally $50 per half hour). Watch your body emerge from a cocoon of unfit like a bird of superfit with these fast, effective, high-tech workouts.
The Power Plate is a fitness device that uses a vibrating platform to help you build strength, flexibility and balance in a condensed workout. The vibrations will force all your muscle fibers to engage in order to keep you stabilized. During your session, a personal trainer will guide you in the myriad Power Plate exercises that work every muscle from the vastus medialis to the palmaris longus to the lapsus linguae. Power Plate workouts are also low impact, so they're perfect for beginners or advanced exercisers concerned about injury risk.
Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird. In five half-hour sessions, you should notice a difference in the way you fit in your clothes, someone else's clothes that you've previously worn, or clothes that were tailored to your exact dimensions by the person whose clothes you'd previously worn.
Emena Spa is located in the Miami design district and offers Power Plate classes seven days a week, so you've got no excuse not to Power Plate your way to a Power Plating physique made possible by Power Plate.
Your Life Path + Confidence
Today’s Groupon gets you five private training sessions that will not only help you feel great, they’ll also boost your confidence. Here’s how you can expect to feel (and what you can expect to do) with your increased confidence:
- After Session One: You’ll muster up the courage to ask out your upstairs neighbor on a hot-air balloon fighting date.
- After Session Two: You’re promoted at your job at the Dictionary Company, where you officially add the word “greatsplosive” to describe yourself.
- After Session Three: At the urging of financiers, you run for Congress on a Vote For Me or Face Consequences platform. You are elected in a landslide of cowering voters.
- After Session Four: Your face begins appearing in dreams across the world. People begin mailing you checks to appease “the dream face.”
- After Session Five: You outgrow your physical form and begin existing in all places and at all times concurrently. You use your omniscience to cure disease and to see what exes are up to.
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Named after the Greek word for me, Eména Spa centers on the individual through a bevy of complimentary amenities, soothing décor, and pampering services. The doting staff stays true to the spa's namesake, ushering clients into one of six private treatment rooms for a revitalizing microdermabrasion or detoxifying peel accented by organic products, cutting-edge technology, and aesthetic know-how. Stylists at a full-service salon and nail technicians pore over features with attentive services that elicit youthful beauty. For full-body enhancement, massage therapists unearth tension through four modalities as licensed physician's assistants target unwanted hair and skin blemishes with GentleMax laser technology.
180 Ne 39th St
Miami, Florida 33137Get Directions