Emperors Oasis Seamoss gel contains 92 of the 102 minerals that our bodies need to properly function. It is very beneficial to the bones, joints and skin, helping maintain bone strength and skin elasticity. Our Sea moss is a great source of minerals, vitamins, and antioxidants. It is also a natural detoxifier, which can make you feel better overall. Additionally, sea moss is a natural anti-inflammatory, so it can help to reduce inflammation throughout the body. Most people are so iodine deficient that when they start consuming Sea Moss they notice a difference in energy, physical, and mental health within a few days. On average, it takes around three to six weeks for noticeable changes. One of the reasons sea moss has been touted as a superfood recently is that it’s a vegan, gluten-free source of many nutrients.