The human body is adept at turning calories into energy, just as a banana peel is adept at turning a dance party into a way more hilarious dance party. Work it with this Groupon.
Choose Between Two Options
- $25 for 5 fitness classes (a $140 value)
- $45 for 10 fitness classes (a $280 value)<p>
Instructors with a slew of fitness credentials—from black belts to degrees in exercise science—teach classes including yoga, martial arts, running technique, and sports performance. They hold their one-hour, outdoor classes seven days a week.
Empire Fitness Advantage
Drawing on the resources that the city of New York has to offer, the licensed instructors at Empire Fitness Advantage hold outdoor fitness sessions at Central Park and Chelsea Piers. The team boasts a wide range of certifications—one member has earned five black belts, another regularly competes in road races, and another harnesses a background a professional dancer. All possess certifications in personal training to go with their diverse athletic histories, calling on their individual passions to inform their workout styles in each class. Empire Fitness Advantage also offers a six-week personal training program for those looking for a more focused and personalized training regimen.
Their classes typically last one hour, covering fitness topics from self-defense to running technique and sports-performance education. The studio also offers a six-week training program, which kicks off with an evaluation and goal-setting sessions. Afterward, clients attend four training sessions per week and gain unlimited access to regularly scheduled classes and the gym's coveted supply of oxygen.