Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today's Groupon: for $20, you get a five-class punch card at Empower Yoga (a $40 value).
Empower Yoga's team of dedicated teachers share their passion for the power vinyasa tradition with students of all fitness levels during 28 weekly classes. The studio's robust schedule accommodates inexperienced yogis with 80-degree, hour-long basics classes, where instructors provide detailed demonstrations, pose modifications, and hands-on guidance to help aspiring sticky mat warriors build strength, endurance, and bravery. The studio temperature bumps up to a balmy 90 degrees during all-levels power vinyasa classes that invite seasoned stretchers and beginners with three to five basic classes under their spiritual belt to partake in an intense mind-body workout. As students flow through a series of continuous postures linked together with mindful breath, the body's building internal heat helps expel harmful toxins through sweat while easing muscles into deep stretches, helping to strengthen balance and bullfrog hopping impressions.
109 N Durkee St.
Appleton, Wisconsin 54911Get Directions