Like missing a curfew, yoga provides an exhilarating sense of freedom and a high likelihood of getting grounded. Get the rush without the rub with today’s Groupon to Empower Yoga. Choose from the following options:

• For $8, you get one drop-in class (a $17 value).
• For $39, you get a five-class pass (an $80 value).
• For $77, you get an unlimited month of classes (a $165 value).

At Empower Yoga’s lineup of classes, students of all levels build strength and flexibility while releasing stress and built-up tension. Students arrive at classes with their own water, where they meet motivating, highly trained teachers ready to assist their pupils each step of the way. Professional yogis shepherd pupils through their asanas, modifying poses to avoid injuries and falling pianos. The studio’s beginner class builds a solid base for students to develop a safe, healthy yoga practice by stressing proper alignment, form, and flow. All-levels Vinyasa classes move quickly from one pose to the next, fueling a cardio workout's worth of physical challenges and emotional rewards, and yoga-Pilates combines yoga asanas with Pilates toning exercises to unlock tight muscles, strengthen the core, and improve posture.

Designed by renowned feng shui master Judy Morris, Empower Yoga’s studio welcomes stretchers with energizing red and yellow walls and sun-beckoning windows. Showers and changing areas help yogis transition into alternate identities as parents, employees, and aspiring hand models. Mat and towel rentals are available, and garage parking is free.

Though Empower Yoga sometimes features a discounted price online, this Groupon still offers the best deal available.