$29 for One Women's Self-Defense Group Class at Empowered Fitness & Self-Defense ($49 Value)

Multnomah

Value Discount You Save
$49 41% $20
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3 bought

In a Nutshell

Workshop gives women the tools needed to recognize threats, defuse confrontations, and operate with more confidence

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. All classes are held at Multnomah Arts Center. 7688 SW Capitol Hwy Portland OR 97219. 20 people per class. Call (503) 764-5013 or email empoweredfsd@gmail.com to register. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $29 for one 2-hour women’s self-defense group wokshop ($49 value)

Empowered Fitness & Self-Defense

Empowered began at a little dojo in Sherwood as Michelle Moore’s pet project. She noticed a gap in most martial arts training: students learn physical techniques, but don’t usually learn about what to watch out for off the mat, how to look out for themselves on the street, or what to do to avoid being chosen as a victim. Therefore she designed her class to not be all about martial arts. Basic physical techniques are taught, but mostly the course focuses on how to recognize and deter potential attackers, and avoid being attacked in the first place. Empowered offers group workshops and private lessons at homes, offices, churches, schools, and associations.

Customer Reviews

I'd highly recommend this class to everyone! It's very informative, she's a great instructor and provides basic self defense tools to EMPOWER women. I loved it!!!!!
Janus K. · April 28, 2016
This was very informative. Well worth it!
Elissa M. · April 24, 2014
Merchant Location Map
  1. 1

    Multnomah

    7688 Southwest Capitol Highway

    Portland, OR 97219

    +15037645013

    Get Directions

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