Boot camp makes you see everyday items for their fitness potential–tires become weights, and beanbag chairs become a source of lean protein. Transform yourself with this Groupon.
Choose Between Two Options
- $19 for two weeks of boot camp (a $90 value)
- $35 for four weeks of boot camp (a $180 value)
The boot-camp classes make use of kettlebells, battling ropes, suspension trainers, and sandbags during the intense, 45-minute sessions. Classes meet on Monday, Tuesday, Thursday, and Friday at 5:30 a.m., 7 a.m., 5 p.m., and 6:30 p.m.
Empowered: Iron Woman Transformations
Bryan Rosenberg, the mastermind behind Empowered: Iron Woman Transformations, leads small groups of passionate women through high-intensity workouts. He uses traditional weight training, martial-arts conditioning, and circuit training to construct 45-minute classes that are designed to spike the metabolism and build strength. Designed for and tailored to women, the classes are fast paced, but scalable to suit any fitness level.