Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Touch gloves with this Groupon.
$19 for One Month of Unlimited Fitness Classes ($99 Value)
Guests slim profiles and build muscle in more than 30 weekly classes, including fitness boxing that combines proper technique and cardio, as well as bootcamp classes that utilize plyometrics and resistance repetitions for full-body toning and strengthening. See the schedule here.
Paul Scianna surveys his 5,000-square-foot boxing Xanadu, flashing his Hollywood smile at his team of expert trainers and muscle-building students. The professional boxer, who jabbed his way to reality-TV fame on The Next Great Champ with Oscar De La Hoya, puts clients through their paces, whether they’re sparring with him in the gym’s prominently displayed boxing ring, shedding pounds in group sessions, or getting nutrition advice. He schedules more than 30 weekly classes that teach students the fundamentals of boxing and slim profiles with high-cardio exercises. For aspiring pugilists, Paul starts his troupe of boxers young with empowering youth programs that teach kids the discipline and self-defense necessary to evade bullies and only punch their way to the top of the competitive chess circuit.
“Although they do supply you with boxing gloves and clean them if you have your own bring those , hands get sweaty in the gloves and tends to get a little stinky....”
“Although they do supply you with boxing gloves and clean them if you have your own bring those , hands get sweaty in the gloves and tends to get a little stinky. other than that it is excellent. The entire staff is nice, helpful and the people that are there to work out are equally as nice..it is also very clean.. :-)”
“Good time, good work out, and it certainly wasn't boring like most other cardio centered work outs are”
“Enjoy the instructor, Joe, he is very personable and provided good instructions which made the class more exciting.”
1512 Southpark Ctr.
Strongsville, Ohio 44136